Weigh In record (no journal entry) for 21 December 2010
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104.3 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 21 December 2010:
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1642 kcal
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Fat: 79.12g | Prot: 69.64g | Carbs: 146.20g.
Breakfast: biscotti. Lunch: beek jerky, mcrib. Dinner: low car six dollar. Snacks/Other: gum, gum. more...
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steady weight
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adefwebserver's Weight History
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