Vitriratu14's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
58.3 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1505 kcal Fat: 53.18g | Prot: 51.27g | Carbs: 202.19g.   Breakfast: Ayam Goreng, Bihun (Dimasak), Nasi Putih. Lunch: Air, Kerupuk Makanan Ringan, Bakso Daging Sapi, Mie Ayam. Dinner: Air, Roma Sari Gandum Sandwich Coklat, Roma Sari Gandum, Putih Telur Matang, Indomie Mi Goreng. more...
Losing 1.1 kg a Week



     
 

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Vitriratu14's Weight History


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