Weigh In record (no journal entry) for 24 October 2020
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69.7 kg
Lost so far: 7.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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225 kcal
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Fat: 7.00g | Prot: 0.00g | Carbs: 40.00g.
Breakfast: Siantar Top Kentang Goreng French Fries 2000, Kusuka Keripik Singkong, Monde Boromon Cookies. more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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