Weigh In record (no journal entry) for 18 December 2010
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65.5 kg
Lost so far: 28.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2010:
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929 kcal
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Fat: 33.22g | Prot: 24.42g | Carbs: 130.96g.
Breakfast: Mild Country Sausage Patties, homemade biscuit, country crock, Coffeemate sugar free hazelnut, coffee. Lunch: dried prunes, zone perfect strawberry yogurt. Snacks/Other: water, great value cherry limeade, dried cranberries, werther's original candy. more...
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Losing 0.6 kg a Week
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Comments
glad to see you weighing in again. ^.^
18 Dec 10 by member: Jada Petsch
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Christiana's Weight History
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