Vitriratu14's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
58.8 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
1585 kcal Fat: 59.06g | Prot: 110.29g | Carbs: 147.52g.   Breakfast: Wafer Coklat, Air. Lunch: Shihlin XXL Chicken, Chicken Nugget, Air, Regal Marie Duo, Saus Tomat, ABC Saus Sambal , Cheetos Jagung Bakar (15g), Sambal Goreng, Hati Ayam, Telur Balado, Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Kobe Tepung Bumbu, Ayam Goreng. more...
steady weight

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Vitriratu14's Weight History


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