Weigh In record (no journal entry) for 13 October 2020
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59.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1620 kcal
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Fat: 56.01g | Prot: 80.55g | Carbs: 207.68g.
Breakfast: Kue Pukis. Lunch: Kue Pukis, Bayam Dimasak (dari Segar), Jagung Rebus, Tomat Merah, Nasi Putih, Ampela, Sambal Goreng Kentang, Tahu Goreng, Kerupuk Makanan Ringan, Cimol, Ichitan Milk Green Tea . Dinner: Combro, Tumis Oncom, Kentang (Daging, tanpa Garam, Direbus), Bayam Dimasak (dari Segar), Telur Rebus, Kobe Boncabe. more...
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Gaining 2.1 kg a Week
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Vitriratu14's Weight History
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