Weigh In record (no journal entry) for 11 October 2020
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58.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1174 kcal
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Fat: 60.92g | Prot: 31.60g | Carbs: 131.94g.
Breakfast: Air. Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Telur Balado, Telur Dadar, Jagung Rebus, Sayur Asem, Donat Dilapisi Gula, Air. Dinner: ABC Saus Sambal , Cireng, Blue Band Mentega, Sari Roti Boti Isi Margarin Meses, Air, Telur Balado, Kentang Rebus, Sayur Asem. more...
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Losing 4.2 kg a Week
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Vitriratu14's Weight History
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