mamabear0213's Journal, 21 Aug 13

its slow, but its happening.
80.3 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2013:
1484 kcal Fat: 84.50g | Prot: 21.72g | Carbs: 176.14g.   Lunch: Vinegar, Sweet Potato Fries, Vegenaise. Dinner: Light Margarine, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Air Popped White Popcorn, Olive Oil Margarine, Pink Lady Apples, Smooth Peanut Butter. more...
2164 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
At least it's happening. Just keep moving forward! 
21 Aug 13 by member: mars2kids
I'm glad. I've stayed the same for 2 weeks now, but I am sticking with it! 
22 Aug 13 by member: 1kathyr
That's great, Mamabear! Like Mars says....at least it's happening...in the right direction. You're doing terrific. :) 
23 Aug 13 by member: Deedles13

     
 

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mamabear0213's Weight History


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