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Happy Monday!
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102.5 kg
Lost so far: 12.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1878 kcal
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Fat: 66.85g | Prot: 100.97g | Carbs: 209.61g.
Breakfast: International Delight Cinnabon Coffee Creamer, Papa John's 14" Original Crust Pizza - Pepperoni. Lunch: Chicken Drumstick (Skin Not Eaten). Dinner: Great Value Sweet Iced Tea, Beef and Rice (Mixture). Snacks/Other: Quest Protein Powder Multi-Purpose Mix, Activia Strawberry Yogurt, Safeway Trail Mix with Candy Coated Chocolate Pieces. more...
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Losing 0.6 kg a Week
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MamaCabral7's Weight History
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