Vitriratu14's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020
59.4 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
1234 kcal Fat: 59.36g | Prot: 68.16g | Carbs: 106.94g.   Lunch: Kerupuk Makanan Ringan, Daging Sapi, Pangsit Polos, Roma Sari Gandum, Cabe dengan Kacang-Kacangan (Kalengan), Tahu Goreng, Sarden dengan Saus Tomat (Campuran). Snacks/Other: Ubi Jalar (Manis). more...
Losing 7.7 kg a Week



     
 

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Vitriratu14's Weight History


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