Weigh In record (no journal entry) for 01 October 2020
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114.4 kg
Lost so far: 18.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2641 kcal
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Fat: 88.48g | Prot: 129.63g | Carbs: 329.61g.
Breakfast: Puertosol Confettura Extra Fragola, Certossa Pan Bauletto Integrale, Crownfield Special Flakes Chocolate, Fior di Natura Bevanda alla Soia Gusto Vaniglia. Lunch: Pomodori, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Land Latticino Fresco Light, la Riviera Spianata. Dinner: Kania Senape Medio Piccante, Italiamo Puccia Salentina, Kania Dressing Erbette, Pomodori, Scottona Hamburger di Bovino Adulto. Snacks/Other: Alesto Mandorle Californiane, Banana, Freeway Thé Pesca Zero Zuccheri. more...
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Gaining 4.2 kg a Week
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roberto_DIESEL's Weight History
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