Weigh In record (no journal entry) for 17 August 2013
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85.6 kg
Lost so far: 11.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 46.06g | Prot: 53.81g | Carbs: 218.43g.
Breakfast: Honey, Instant Oatmeal. Lunch: Fiery Ginger Beer, Deep Fried Potato French Fries (from Frozen), Bacon Double Cheeseburger. Dinner: Brown Bread, Minced Lamb. Snacks/Other: Low Fat Devon Custard, Prunes in Juice. more...
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Gaining 0.2 kg a Week
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PeterGooch's Weight History
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