Weigh In record (no journal entry) for 28 September 2020
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114.7 kg
Lost so far: 18 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2707 kcal
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Fat: 91.05g | Prot: 133.91g | Carbs: 334.94g.
Breakfast: Fior di Natura Bevanda alla Soia Gusto Vaniglia, Crownfield Special Flakes Chocolate. Lunch: Kania Dressing Erbette, Certossa Pan Bauletto Integrale, Melanzana, Patate, Cipolle, Lidl Fettine di Lonza di Suino. Dinner: Latte Arborea Mozzarella, Certossa Pan Bauletto Integrale, Patate (Polpa senza Pelle, senza Sale, Bollite), Fettina di Vitello. Snacks/Other: Alesto Mandorle Californiane, Crownfield Barrette di Muesli, Banana, Fin Carré Cioccolato Fondente 74%. more...
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steady weight
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roberto_DIESEL's Weight History
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