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hmmm...BB naik tapi fat nya turun...aku kudu piye to?
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73.6 kg
Lost so far: 3.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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330 kcal
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Fat: 9.57g | Prot: 4.82g | Carbs: 55.54g.
Breakfast: Fitbar Fruits, Monde Boromon Cookies. Dinner: Sari Roti Sari Roti - Sandwich Isi Cokelat. more...
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Gaining 0.7 kg a Week
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Ami Gallacher's Weight History
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