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2ManyCurves
Journal
16 Aug 13
2ManyCurves's Journal, 16 Aug 13
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Gain today, but I believe it is water weight. Hopefully it will fall off and I will be down a few more pounds Monday. I think I will hold off weighing myself until Monday.
107.5 kg
Lost so far:
6.1 kg
.
Still to go:
46.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 August 2013:
594 kcal
Fat: 26.03g | Prot: 35.25g | Carbs: 55.00g.
Breakfast:
Muller Greek Corner Lowfat Yogurt with Caramelized Almonds.
Lunch:
Cobb Salad.
Dinner:
Salsa, Smart Anytime Chicken Ranchero Smart Mini Wraps.
more...
2709 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 23 hours.
more...
Gaining 4.4 kg a Week
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2ManyCurves's Weight History
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