Weigh In record (no journal entry) for 27 September 2020
|
73.5 kg
Lost so far: 3.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
250 kcal
|
Fat: 7.50g | Prot: 3.00g | Carbs: 42.00g.
Breakfast: Monde Boromon Cookies, Sari Roti Sari Roti - Sandwich Isi Cokelat. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ami Gallacher's Weight History
|