Weigh In record (no journal entry) for 15 August 2013
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81.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 71.98g | Prot: 44.77g | Carbs: 93.81g.
Breakfast: Smooth Peanut Butter, Herbal Tea. Lunch: Seasoned Boneless Skinless Chicken Breast, Mixed Salad Greens. Snacks/Other: Smooth Peanut Butter, Pink Lady Apples, All Natural Peanut Butter, Pink Lady Apples, Smooth Peanut Butter, Dill Pickle Popcorn, Air Popped White Popcorn, Olive Oil Margarine. more...
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2113 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Housework - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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mamabear0213's Weight History
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