Vitriratu14's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
59.8 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
1065 kcal Fat: 48.97g | Prot: 59.17g | Carbs: 108.71g.   Breakfast: Air. Lunch: Pisang, Sambal Goreng, Air, Telur Dadar, Ayam Goreng, Sayur Asem, Siantar Top French Fries 2000, Richeese Nabati Cheese Wafer. Dinner: Air, Telur Ceplok, Sayur Asem, Pepaya. Snacks/Other: Tahu Gejrot. more...
Losing 5.6 kg a Week



     
 

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Vitriratu14's Weight History


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