Vitriratu14's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
61 kg Lost so far: 13.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
960 kcal Fat: 40.12g | Prot: 47.20g | Carbs: 107.05g.   Breakfast: Air, Pepaya. Lunch: Teh Kotak Teh Kotak Less Sugar, Air, Tahu Kukus, Gado Gado, Kerupuk Makanan Ringan, Tahu Isi, Risoles. Dinner: Air, Roma Sari Gandum Sandwich Coklat, Martabak Telur, Mayora Tamarin Permen Sari Asam. more...
steady weight

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Vitriratu14's Weight History


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