Weigh In record (no journal entry) for 23 September 2020
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61 kg
Lost so far: 13.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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960 kcal
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Fat: 40.12g | Prot: 47.20g | Carbs: 107.05g.
Breakfast: Air, Pepaya. Lunch: Teh Kotak Teh Kotak Less Sugar, Air, Tahu Kukus, Gado Gado, Kerupuk Makanan Ringan, Tahu Isi, Risoles. Dinner: Air, Roma Sari Gandum Sandwich Coklat, Martabak Telur, Mayora Tamarin Permen Sari Asam. more...
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steady weight
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Vitriratu14's Weight History
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