Vitriratu14's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
61 kg Lost so far: 13.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
881 kcal Fat: 44.39g | Prot: 38.47g | Carbs: 90.04g.   Breakfast: Air, Roma Sari Gandum Sandwich Coklat. Lunch: Rujak Buah, Air, Tahu Goreng, Mie Telur (Ditambah, Masak), Usus Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Air, Usus Ayam Goreng, Sayur Campuran. more...
Gaining 1.8 kg a Week

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Vitriratu14's Weight History


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