Weigh In record (no journal entry) for 16 September 2020
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60.9 kg
Lost so far: 13.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1238 kcal
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Fat: 61.96g | Prot: 71.45g | Carbs: 108.79g.
Breakfast: Air, Roma Sari Gandum Sandwich Coklat, Pepaya. Lunch: Momogi Stick Coklat, Air, Sambal Matah, Bakwan, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Orek. Dinner: Sambal Goreng, Tempe Orek, Kacang Panjang Hijau Dimasak (dari Segar), Sambal Goreng, Usus Ayam, Telur Puyuh, Tahu Bacem, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. more...
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steady weight
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Vitriratu14's Weight History
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