Weigh In record (no journal entry) for 15 September 2020
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100.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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935 kcal
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Fat: 33.10g | Prot: 36.40g | Carbs: 110.90g.
Breakfast: Sainsbury's Chicken & 4 Grain with Mango and Chilli Dressing. Lunch: Sainsbury's Apple, Pineapple & Grape. Dinner: Asda 46319V3/38274. Snacks/Other: McVitie's Milk Chocolate Digestive Thins. more...
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Gaining 0.0 kg a Week
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fabrice@m's Weight History
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