Weigh In record (no journal entry) for 15 September 2020
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60.9 kg
Lost so far: 13.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1053 kcal
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Fat: 51.51g | Prot: 27.23g | Carbs: 128.10g.
Breakfast: Air, Roma Sari Gandum Sandwich Coklat, Pepaya. Lunch: Air, Kerupuk Makanan Ringan, Terung, Sosis Daging Sapi, Rose Brand Bihun Rasa Soto Ayam. Dinner: Sambal Matah, Kacang Panjang Hijau, Terung, Ikan Asin, Bakwan. more...
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Losing 1.1 kg a Week
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Vitriratu14's Weight History
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