Weigh In record (no journal entry) for 12 September 2020
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124.6 kg
Lost so far: 9.4 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2069 kcal
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Fat: 70.84g | Prot: 83.09g | Carbs: 262.33g.
Breakfast: Tesco Smashed Avocado, Warburtons Muffin, Soft Boiled Egg. Lunch: Innocent Apple Juice, Tesco Cottage Cheese, Tesco Smashed Avocado, Aldi Tiger Bloomer. Dinner: Fried Egg , Kingsmill Potato Scones, Tesco Large White Bap. Snacks/Other: Ms Molly's Milk Lollies (Vanilla), Graze Belgian Speculoos & Cinnamon Pretzel Sticks, Babybel Mini Light Cheese. more...
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Losing 0.6 kg a Week
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CrazyCatMama's Weight History
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