Weigh In record (no journal entry) for 07 August 2013
|
59.8 kg
Lost so far: 21.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 75.39g | Prot: 31.28g | Carbs: 114.08g.
Breakfast: Anderson's all natural peanut butter, Celery, Blackberries, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Basha Lemon Lover's Hommus, Oasis Classic Cuisine Pita Chips Plain. Dinner: Newman's Own Olive Oil & Vinegar Dressing, Boiled Egg, Avocados, Cos or Romaine Lettuce, Grape Tomatoes. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
|
|
1692 kcal
|
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|