raveneyes76's Journal, 06 Aug 13

Weigh In record (no journal entry) for 06 August 2013
79.4 kg Lost so far: 24.5 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2013:
885 kcal Fat: 74.23g | Prot: 34.06g | Carbs: 26.05g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Great Value Real Mayonnaise, French's Classic Yellow Mustard, Egg, La Costena Pickled Jalapeno Nacho Slices, Kraft Roka Blue Cheese Dressing & Dip, Marketside Classic Iceberg Salad, Great Value Finely Shredded Fiesta Blend Cheese. Snacks/Other: Strawberries. more...
Losing 1.9 kg a Week

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raveneyes76's Weight History


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