Weigh In record (no journal entry) for 09 September 2020
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62.4 kg
Lost so far: 12.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1536 kcal
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Fat: 63.82g | Prot: 79.17g | Carbs: 162.30g.
Breakfast: Keju Cheddar, Buah Naga, Melon, Pepaya. Lunch: Ikan Kembung, Bakwan, Sambal Goreng, Ayam Bakar (Kulit tidak Dimakan), Wortel Dimasak, Oyong, Sohun. Dinner: Kerupuk Putih, Bakwan, Sambal Goreng, Ikan Kembung, Oyong, Wortel Dimasak, Sohun. more...
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Gaining 0.4 kg a Week
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Vitriratu14's Weight History
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