Weigh In record (no journal entry) for 07 September 2020
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74.9 kg
Lost so far: 2.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1094 kcal
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Fat: 23.83g | Prot: 17.86g | Carbs: 224.67g.
Breakfast: Margarine (Vegetable Oil, 20% Fat) , Toasted Bread. Lunch: Watermelon, Mango. more...
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Gaining 2.8 kg a Week
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Ami Gallacher's Weight History
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