Weigh In record (no journal entry) for 05 September 2020
|
125.1 kg
Lost so far: 9.0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2063 kcal
|
Fat: 68.20g | Prot: 80.59g | Carbs: 271.69g.
Breakfast: Innocent Apple Juice, Tesco Smashed Avocado, Warburtons Muffin, Tesco Lighter Soft Cheese, Soft Boiled Egg. Lunch: Mozzarella & Cheese Mix, Penne, Homepride Creamy Tomato & Herb Pasta Bake. Dinner: Mozzarella & Cheese Mix, Penne, Homepride Creamy Tomato & Herb Pasta Bake. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyCatMama's Weight History
|