Weigh In record (no journal entry) for 30 November 2010
|
65.8 kg
Lost so far: 27.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2010:
|
1042 kcal
|
Fat: 24.89g | Prot: 48.94g | Carbs: 166.23g.
Breakfast: cheddar cheese, whole milk, kashi honey almond, Coffeemate sugar free hazelnut, coffee. Lunch: dannon light n fit strawberry, subway turkey wheat. Dinner: kellog meal bar. Snacks/Other: water, crystal light pomagrante lemonade, chiquita banana, fiber one oats and strawberry. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|