Weigh In record (no journal entry) for 28 November 2010
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2010:
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1370 kcal
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Fat: 76.73g | Prot: 74.82g | Carbs: 97.48g.
Breakfast: BANANA, Strawberries, egg, Coffee (Brewed From Grounds), hazelnut creamer, brummel & brown, cottage cheese kroger. Lunch: 2% MILK, TURKEY. Dinner: CHEESECAKE, CAULIFLOWER, BROCCOLI, ground beef. more...
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Gaining 3.2 kg a Week
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