Vitriratu14's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
61.8 kg Lost so far: 13 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
867 kcal Fat: 37.02g | Prot: 61.18g | Carbs: 79.10g.   Breakfast:  Air,  Pepaya,  Pisang. Lunch:  Tahu Isi,  Tahu Kukus,  Tempe Goreng,  Sambal Goreng,  Ikan Tongkol Goreng,  Sawi Dimasak (dari Segar). more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.