Weigh In record (no journal entry) for 29 August 2020
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118.5 kg
Lost so far: 14.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 87.37g | Prot: 129.08g | Carbs: 316.81g.
Breakfast: Certossa Pan Bauletto Integrale, Puertosol 70% di Frutta Fragola, Fior di Natura Bevanda alla Soia Gusto Vaniglia. Lunch: Certossa Pan Bauletto Integrale, Develey Dressing Yogurt, Succo di Limone, Pomodori, Aragosta al Vapore o Bollita. Dinner: Kania Dressing Erbette, Patate, Peperoni, Certossa Pan Bauletto Integrale, Melanzana, Tuborg Birra, Tobias Würstel con Pollo e Tacchino. Snacks/Other: Fin Carré Cioccolato Fondente 74%, Banana, Alesto Mandorle Californiane , Coop Lemoniq, Caffè Macchiato. more...
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Losing 2.1 kg a Week
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roberto_DIESEL's Weight History
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