Mmmandy's Journal, 27 Jul 13

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Weigh In record (no journal entry) for 27 July 2013

63.5 kg Lost so far: 9.5 kg. Still to go: 6.8 kg. Diet followed: 100%.

View Diet Calendar, 27 July 2013:

1330 kcal

Fat: 65.34g | Prot: 74.49g | Carbs: 113.44g. Breakfast: Starbucks Skinny Caramel Macchiato (Tall). Dinner: Private Selection New York Style Cheesecake, Cantaloupe Melons, Stop & Shop Corn on the Cob, Brummel & Brown Spread made with Yogurt, Outback Steakhouse New York Strip (10 oz). Snacks/Other: Sunsweet Dried Pitted Prunes. more...

2047 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 27 Jul 13

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Mmmandy's Weight History