Weigh In record (no journal entry) for 24 August 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 17.30g | Prot: 33.03g | Carbs: 71.89g.
Breakfast: Black Tea, Clover Clover Spread, Toasted Whole Wheat Bread . Lunch: Black Tea. Dinner: Heinz Light Mayonnaise, Tuna in Water (Canned), McCain Jacket Potato. more...
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Losing 0.0 kg a Week
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