Mmmandy's Journal, 26 Jul 13

Mmmandy's Profile | < Previous Entry |Next Entry >

Superzoo ruined my diet

65.4 kg Lost so far: 7.6 kg. Still to go: 8.7 kg. Diet followed: Poorly.

View Diet Calendar, 26 July 2013:

892 kcal

Fat: 50.98g | Prot: 67.81g | Carbs: 39.18g. Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Shamrock Farms Original Cottage Cheese. Dinner: heavy cream, walden farms, blueberries, Cream Cheese, egg, Skinless Chicken Breast. Snacks/Other: Sunsweet Dried Pitted Prunes. more...

1909 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmmandy's Weight History

View Complete History

Mmmandy's Journal, 26 Jul 13

Submit a Comment

Mmmandy's Weight History