Weigh In record (no journal entry) for 24 August 2020
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94.4 kg
Lost so far: 0.8 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 121.80g | Prot: 56.18g | Carbs: 220.41g.
Breakfast: Tea with Milk and Sugar, Tesco Finest Cornish Clotted Cream, Tesco Raspberry Jam, Scone, Bertolli Olive Oil Spread, Warburtons Crumpet, Tea with Milk and Sugar. Lunch: Tesco Italian Stonebaked Ham & Mushroom Pizza, Aldi Sweet Chilli Sauce, Egg Omelette , Avocados, Bertolli Olive Oil Spread, Lilt Lilt (Can), Hovis Best of Both Medium. Dinner: Lilt Lilt (Can), Tesco Pine Nuts, Waitrose Love Life Sunflower Seeds, Heinz Salad Cream, Lettuce Salad with Assorted Vegetables. Snacks/Other: Frozen Pineapple-Coconut Ice . more...
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Losing 2.5 kg a Week
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mighty.rose's Weight History
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