Weigh In record (no journal entry) for 19 August 2020
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127.9 kg
Lost so far: 6.2 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 71.55g | Prot: 53.17g | Carbs: 299.81g.
Breakfast: Strawberries, Deliciously Ella Nutty Granola, Greek Yoghurt. Lunch: Tesco Lighter Soft Cheese, Cucumber, Aldi Tiger Bloomer, Tesco Pink Lady Apples. Dinner: Parmesan Cheese (Grated) , Cooked Mushrooms (Fat Added in Cooking), Gallo Risotto Perfetto Porcini Mushroom. Snacks/Other: Wall's Mini Milk, Tesco Strawberry Jam, Tesco Finest Cornish Clotted Cream, Tesco Finest Scones. more...
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3317 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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CrazyCatMama's Weight History
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