Weigh In record (no journal entry) for 13 August 2020
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94.6 kg
Lost so far: 8.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 13.15g | Prot: 26.12g | Carbs: 50.60g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sainsbury's Tuna Mayonnaise Sandwich. Snacks/Other: Latte Coffee. more...
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Losing 0.4 kg a Week
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Cr00kshank5's Weight History
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