Weigh In record (no journal entry) for 13 August 2020
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62.6 kg
Lost so far: 12.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 63.77g | Prot: 46.66g | Carbs: 139.37g.
Breakfast: Air, Sari Roti Roti Isi Coklat, Jack N Jill Piattos (12g), Air, Jeruk, Roma Sari Gandum Sandwich Coklat. Lunch: Air, Tongseng, Pangsit Goreng, Singkong Rebus. Dinner: Air, Kraft Biskuat Coklat, Roma Sari Gandum Sandwich Coklat, Cimory Yogurt Stroberi, Salad Pasta atau Makaroni dengan Daging. Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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Losing 2.8 kg a Week
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Vitriratu14's Weight History
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