Weigh In record (no journal entry) for 10 August 2020
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62.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 78.32g | Prot: 72.59g | Carbs: 223.19g.
Breakfast: Coffee (Brewed From Grounds) , Blueberries , Porridge. Lunch: Sainsbury's Thin & Crispy Vegetable Pizza , Butter , Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle) , Vegetable Soup. Dinner: Lemonade, Tesco Simple Side Salad, Tesco Thin & Crispy Oven Chips , Rustlers Gourmet Classic Burger. Snacks/Other: Sardines in Oil (Canned). more...
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Losing 4.9 kg a Week
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jacinter's Weight History
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