Weigh In record (no journal entry) for 04 August 2020
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62.6 kg
Lost so far: 12.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 56.22g | Prot: 55.20g | Carbs: 180.62g.
Breakfast: Apel, Pepaya, Air. Lunch: Air, Semur Daging, Kobe Bon Cabe Sambal Tabur, ABC Saus Sambal , Buncis, Kembang Kol Dimasak (dari Segar), Rose Brand Bihun Goreng. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Oreo Oreo Original, Saus Tomat, Mayones, ABC Saus Sambal , Bakso Daging Sapi, Edo Ikan Olahan Chikuwa, Cedea Fish Roll, Sosis Daging Sapi. more...
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Losing 4.9 kg a Week
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Vitriratu14's Weight History
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