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That's the most I've weighed since Tuesday, but I did overdo it a bit Saturday night, so that probably explains it. My average weight over the week was a pound less than this - and an average of 3 lbs less than last week, so it's all good.
I'm a bit concerned, because I've actually saved 1730 calories this week to spend as extras on holiday - off today and back Friday - so I hoped to be 14 st 7 this morning and 14 st 6 next week, not 14 st 10 this morning... lol... but hopefully it will all work out all right. Still heading in the right direction.
I'll wish y'all luck for this week. I'm certainly going to need it even with the extra calories. The last time I maintained weight on holiday (in fact lost a pound), was about 15 years ago... ;) xx
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93.4 kg
Lost so far: 15.0 kg.
Still to go: 34.5 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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