Weigh In record (no journal entry) for 25 July 2020
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64.3 kg
Lost so far: 10.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 45.03g | Prot: 46.24g | Carbs: 140.95g.
Breakfast: Air. Lunch: Air, Carrefour Abon Sapi, Sawi Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Makaroni, Sambal Goreng, Telur Balado, Bakso Daging Sapi. Dinner: Kerang Kukus atau Rebus. Snacks/Other: Cilok, Klepon. more...
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Gaining 4.9 kg a Week
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Vitriratu14's Weight History
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