Vitriratu14's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
63.6 kg Lost so far: 11.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
592 kcal Fat: 28.61g | Prot: 34.97g | Carbs: 55.62g.   Breakfast:  Pisang,  Air. Lunch:  Air,  Tahu Goreng,  Singkong Goreng, Bimoli Minyak Goreng,  Hati Ayam,  Ampela, Bamboe Sambal Goreng Ati,  Sawi Dimasak (dari Segar). Snacks/Other:  Kelapa,  Kue Putu Ayu. more...
Losing 2.1 kg a Week

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Vitriratu14's Weight History


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