Weigh In record (no journal entry) for 24 July 2020
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63.6 kg
Lost so far: 11.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 28.61g | Prot: 34.97g | Carbs: 55.62g.
Breakfast: Pisang, Air. Lunch: Air, Tahu Goreng, Singkong Goreng, Bimoli Minyak Goreng, Hati Ayam, Ampela, Bamboe Sambal Goreng Ati, Sawi Dimasak (dari Segar). Snacks/Other: Kelapa, Kue Putu Ayu. more...
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Losing 2.1 kg a Week
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Vitriratu14's Weight History
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