Weigh In record (no journal entry) for 21 July 2020
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64.5 kg
Lost so far: 10.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 24.35g | Prot: 36.73g | Carbs: 66.46g.
Breakfast: Air, Roma Sari Gandum Sandwich Coklat, Lengkeng, Pepaya. Lunch: Dimsum, Air, Makaroni, Tahu Goreng, Telur Dadar, Tempe Orek, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Gaining 2.1 kg a Week
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Vitriratu14's Weight History
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