Vitriratu14's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
64.5 kg Lost so far: 10.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
604 kcal Fat: 24.35g | Prot: 36.73g | Carbs: 66.46g.   Breakfast:  Air, Roma Sari Gandum Sandwich Coklat,  Lengkeng,  Pepaya. Lunch:  Dimsum,  Air,  Makaroni,  Tahu Goreng,  Telur Dadar,  Tempe Orek,  Kacang Panjang Hijau Dimasak (dari Segar). more...
Gaining 2.1 kg a Week

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Vitriratu14's Weight History


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