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elizabethknappert
Journal
20 Jul 20
elizabethknappert's Journal, 20 Jul 20
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wow I started eating normally again after my fasting and my weight is still dropping! I'm thrilled!!
65.6 kg
Lost so far:
4.5 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
Losing 4.2 kg a Week
28 Supporters
Support
Comments
Keep going down Elizabeth
20 Jul 20 by member:
Chestnut63
Nice drop! Well done 🤗
20 Jul 20 by member:
bubblegum14
fabulous - what do you mean by 'normal'? how big a calorie increase?
20 Jul 20 by member:
fed up and fat
Normal -ish then I'm changing my diet completely. no alcohol, no cheese, no oils. no added sugars, no chocolate and all plant based.. this is now normal for me
20 Jul 20 by member:
elizabethknappert
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elizabethknappert's Weight History
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