Weigh In record (no journal entry) for 18 July 2020
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103.1 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 46.96g | Prot: 67.53g | Carbs: 23.75g.
Breakfast: Coffee (Brewed From Grounds), Market Pantry Half & Half. Lunch: Skinless Chicken Breast, Fresh Lime Juice, Avocados . Snacks/Other: Quest Salted Caramel Protein Shake, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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Losing 1.9 kg a Week
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Christiana's Weight History
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