Weigh In record (no journal entry) for 18 July 2020
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78.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 89.46g | Prot: 80.15g | Carbs: 188.18g.
Breakfast: Graines de Chia Séchées, Café, Bjorg Flocons D'Avoine Complets Bio, Kiwi, Yoplait Fromage Blanc Calin, Pâtisserie Danoise, Miel, Seeberger Cranberries. Lunch: Velouté de Courgettes, Activia Yaourt Figue, Champignons, Oeuf Brouillé. Dinner: Tomme de Savoie, Pâté de Foie, Baguette. more...
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Gaining 0.7 kg a Week
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