roberto_DIESEL's Journal, 18 Jul 20

Pesata post pizza 🍕
125.1 kg Lost so far: 7.6 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
2222 kcal Fat: 87.22g | Prot: 156.24g | Carbs: 111.89g.   Breakfast: Crownfield Special Flakes Chocolate, Kefir. Lunch: Kania Dressing Erbette, Cetriolo (senza Buccia), La Fattoria Bresaola della Valtellina, Pettinicchio Mozzarella di Bufala Campana D.o.P.. Dinner: Tuborg Birra, Develey Dressing con Yogurt, Melanzana, Aia Costine di Suino alla Paprica Dolce e Peperoncino, Lidl Roastbeef di Bovino Adulto Scottona. Snacks/Other: Algida Lemonissimo. more...
463 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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roberto_DIESEL's Weight History


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